Category Diabetes and sport

Physical activity in diabetes mellitus type 2 and 1
Diabetes and sport

Physical activity in diabetes mellitus type 2 and 1

Physical activity is one of the most important components of successful treatment of diabetes mellitus, both the first and second type. It helps to improve the carbohydrate metabolism and accelerate the absorption of glucose, and thereby significantly reduce blood sugar levels. However, it is important to understand that physical exertion in diabetes can bring not only benefit but also harm if they were chosen incorrectly and without taking into account the patient’s condition, especially if it is a child.

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Diabetes and sport

Gymnastics with atherosclerosis of the lower extremities

Vascular atherosclerosis is a common pathology of the cardiovascular system, characterized by impaired blood supply due to the formation of atherosclerotic plaques on the endothelium of the arteries of the elastic-muscular and muscular types. The factors for the occurrence of atherosclerosis are different, and are most often associated with improper lifestyle of a person.
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Diabetes and sport

Can I play sports with type 2 diabetes?

Diabetes mellitus is a violation of the body's natural work caused by hormonal disruption, bad habits, stress, and certain diseases. Treatment of the disease is often lifelong, so the diabetic needs to completely rethink their lifestyle. In case of diabetes mellitus type 2, in addition to medication and diet, exercise must be included in the complex therapy.
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Diabetes and sport

Home exercise with light dumbbells for diabetics

The complex of home exercises with light dumbbells is designed for diabetics who are in very poor physical shape. You can also perform these exercises if you have a diabetic kidney disease (nephropathy) or an eye (retinopathy). Dumbbells should create a load, but be so light that blood pressure does not increase.
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Diabetes and sport

Exercises in atherosclerosis of cerebral vessels

Today, atherosclerosis is considered a very common disease due to the widespread sedentary lifestyle, poor diet and the presence of bad habits. All this leads to metabolic disorders in the body, which ultimately provokes the birth of the disease. Pathology is dangerous in that expanding cholesterol plaques in blood vessels cause myocardial infarction, ischemic heart disease and stroke.
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Diabetes and sport

Wellness jogging, swimming and other cardio workouts

Training for the cardiovascular system improves health, and most importantly - prevents heart attack, stroke and circulatory disorders in the legs, which in diabetes are particularly difficult. The easiest and most affordable form of physical education for type 1 or type 2 diabetes is walking. Walking is useful for all diabetics, despite any complications that have already developed.
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Diabetes and sport

Famous Diabetic Athletes

Anyone can get diabetes, whether you are rich or not, the disease does not choose the social status of a person. Now I want to clearly show that with this disease you can lead a full life, do not despair if your doctors have diagnosed you - diabetes. Below is a list of well-known diabetics who have proven in sports that a disease is not a hindrance.
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Diabetes and sport

Exercise for pancreatitis of the pancreas

Physical activity is an inseparable part of a healthy lifestyle. For people who have experienced an acute attack of pancreatitis, bed rest is recommended for a while. After exacerbation, you need to perform a set of training based on respiratory techniques. Based on the clinical recommendations of physicians, it can be concluded that physical exercises for pancreatitis of the pancreas are not only permissible, but also vital for the speedy recovery of the body.
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Diabetes and sport

Can I run with asthma and diabetes?

When a person is diagnosed with diabetes, to compensate for the disease, he needs to completely change his lifestyle. To this end, you need to follow a diet, take hypoglycemic drugs, such as Metformin, play sports, and sometimes resort to insulin therapy. Thus, the course of the disease can be controlled, but it requires some effort.
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Diabetes and sport

Diabetes and Sports

Sport is an integral part of the treatment of diabetes. Due to physical stress in tissues, insulin susceptibility increases, the effectiveness of this hormone increases. Sport in diabetics reduces the risk of developing cardiovascular complications, retinopathy, normalizes blood pressure, improves lipid (fat) metabolism.
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Diabetes and sport

Exercise in Diabetes

Exercising for diabetes will bring many benefits and make you feel much better. For example, they help the body use glucose, during exercise the body uses glucose faster, the need for insulin decreases, and the level of glucose in the blood decreases.
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Diabetes and sport

Swimming in Diabetes: Exercises for Type 2 Diabetics

With the complex therapy of type 2 diabetes, in addition to taking glucose-lowering drugs and adherence to a low-carb diet, it is extremely important to constantly engage in sports. After all, with the help of physical education, and in particular swimming, it is possible to significantly improve the sensitivity of cells to insulin and lose weight, which is not uncommon in an insulin-independent form of diabetes.
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Diabetes and sport

Diabetes Simulator: Stepper and Loads, Types of Exercises

As they say, movement is life. Most patients face a problem. Can a diabetes prevention trainer be used? Therapeutic exercise helps maintain the tone and control the development of many ailments, including the "sweet" disease. However, as with any other disease, during the treatment of diabetes mellitus it is recommended to adhere to a particular method of exercise, in particular with the use of simulators.
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